Names of 70 Foods which will help, keep cancer away
Following is the list of foods which will help one keep away cancer 
so start to eat them regularly for good health and stay away from cancer.
1)   
Garlic 
2)   
Carrots 
3)   
cruciferous vegetables
4)   
cabbage
5)   
cauliflower 
6)   
cranberries
7)   
kale
8)   
tomato
9)   
Spinach
10)   
Strawberries
11)   
Raspberries
12)   
blackberries
13)   
blueberries 
14)   
Broccoli 
15)   
beans
16)   
Whole grains
17)   
wheat bran
18)   
oat
19)   
legumes
20)   
peas
21    
oranges 
22    
romaine lettuce
23    
Green Tea
24    
High-fiber foods
25    
Fish
26    
Flaxseed
27    
Walnuts
28    
Apple
29    
Pomegranates
30    
Sugar  =  Avoid Sugar
31    
Alcohol – Avoid Alcohol
32    
Avocados
33    
Banana
34    
Chili peppers 
35    
Jalapenos
36    
Brussels sprouts
37    
Flax
38    
Red Grapes
39    
Licorice root
40    
Mushrooms 
41    
Nuts
42    
Lemons,  Amla 
43    
Papayas
44    
Rosemary
45    
Soy Tofu
46    
Sweet Potato
47    
Olive Oil
48    
Tumeric or ,Haldi  or curcuma longa
49    
Cauliflower
50    
Seaweed , sea vegetables
51    
Soy Milk
52    
Curcumin
53    
Ginger
54    
Sunflower Seeds
55    
Pumpkin Seeds
56    
Brazil Nuts
57    
Egg Yolk
58    
Beetroot
59    
Pulses
60    
Oatmeal
61    
barley
62    
brown rice
63    
pinto beans
64    
red kidney beans
65    
Meat = Avoid Meat
66    
Cheese = Avoid Cheese
67    
Butter = Avoid Butter
68    
Smoking = Quit Smoking, Encourage others to stop smoking
69    
dark chocolate
70    
Exercise = Start walking 
Reality views by sm –
Monday, December 10, 2012
Tags – Cancer Food Patient 
sm, Thanks for the list of cancer fighting food...I didn't know about cruciferous veggies..googled and came to know that there are quite a few regularly consumed veggies that are called cruciferous veggies...If possible add list of those veggies there.
ReplyDeleteOur Indian diet covers this list quite well.I am surprised to know 5 types of berries have cancer fighting properties.Our Indian berry Amla should get in the list.
@Usha
ReplyDeletethanks.
well nice list sm,
ReplyDeleteI eat most of this now i feel like in healthy
Thanks for the list! a good info.
ReplyDelete@MEcoy
ReplyDeletethanks.
@Happy Kitten
ReplyDeletethanks.
traditional indian recipes cover most of these foods!
ReplyDelete@Anonymous
ReplyDeletethanks.
@Anonymous
ReplyDeletethanks.